Originally Posted by K Walt

For DECADES now, the American Diabetes Association has been telling diabetics to eat LOW FAT, and HIGH STARCH, because they are at risk of heart disease.

Of course, eating HIGH STARCH just cranks up their blood sugar, and their A1c. It's virtually impossible to reduce your A1c to acceptable levels by eating the HIGH STARCH diet the ADA recommends.

The ADA thought the fat was the problem.

Duh. It's the sugar.