I've been in induction for close to 3 weeks. So far only 3 lbs lighter. Ketostix indicate moderate lypolysis most of the day.

I'm only drinking about 40 oz of water a day and haven't kicked the coffee habit. (2 cups in morning) but everything else is by the book.

I'm patient, but my wife is beginning to make jokes about the whole exercise.

I didn't measure but my clothes have gotten looser. I'd say I'm making progress but nothing dramatic.

Tom