my goal was to loose 10 pounds by Valentines day, I started out at 196, as of last Monday I weighed 194, so I still have 8 pounds to go. But it ain't over yet........The first week I started, I only saw a 1/2 pound loss, but then last week I saw a 1.5 pound loss, so things are starting to happen, and I will know more on Monday. I'm tweaking my menu around to find out what works best. I do have a goal to get in a 12 by this summer as well, right now I'm in a 14, and sometimes 16, but mostly 14. Today wearing a pair of jeans that are 14 and they fit great.

If I don't lose 10 pound by Valentines day, I should be close, and I will make the 10 pounds by the end of February or by the beginning of March. So I'm not going to get too upset over it, at least I'm making some progress.