Mon, Sep-20-04, 16:18
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Senior Member
Posts: 382
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Plan: Mod Carbs.1200-1600 cals
Stats: 148/185/120
BF:
Progress: -132%
Location: Stockholm, Sweden
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make sure when you squat you are not letting your knees go over your toes.
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Ahh... Ill fall on my ass! I swear! 
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you may just want to try bodyweight squats
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Ill try this though! I know I can do this thaanks!
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if you do your squats with a wide stance, it'll hit the inner thigh really well.
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ANd when Im strong enough (soon please!) I will do that! 
Good advice giirls! Gracias!  |