Sat, Sep-18-04, 13:09
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Senior Member
Posts: 1,158
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Plan: Atkins+coffee
Stats: 290/185/180
BF:Yes, it is.
Progress: 95%
Location: West Chester, PA
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Interesting question WantsMore...
I agree with Carbs, muscle tone is a good thing, and cycling is a good way to get there.
I was wondering if how you ride the bike would effect muscle/leg development? i.e. if you spin more (push a lighter gear, but spin the pedals more) would you burn more fat but build less muscle than if you pedal slow and push a heavy gear?
Generally I spin more just because my knees hurt if I pedal too hard for long... And it's generally considered better form, but it's still an interesting question.
--nw
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