Sat, Sep-18-04, 12:07
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Cast Iron Chef
Posts: 8,846
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Plan: lc, higher protein
Stats: 170/132/127
BF:
Progress: 88%
Location: nyc
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I actually did it yesterday!
3797 steps
1.558 miles
136.4 calories
30:30 minutes
I was a couch potato for most of yesterday, but managed to motivate around 3:00. I even passed on a pedicure so I could do it. Turns out that the strip along Prospect Park from Grand Army Plaza down to the cinema and back was exactly the distance I needed. I've got hardly any stiffness/soreness today in my legs at all.
Kate - I hope you're feeling better - sounds like your plan of approach is a good one. I feel the same way about just having shown up and done it this week.
We did it! Week one done!
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