Thu, Sep-16-04, 19:09
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Senior Member
Posts: 529
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Plan: Semi-LC/Alt. Day Fasting
Stats: 229/221/150
BF:Goal is 22%
Progress: 10%
Location: Tri-Cities area, WA
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Well, on-line support seems to help big time. In 1991 a Brown University study found that people who used the Internet for support around weight loss actually lost 3x as much weight as those people who used the net for information only.
Unless of course, you're a fatarse like me, who would rather sit and type than get her aspirins out of her chair and exercise!
Vicky
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