This response may raise some brows, but I say if you're not hungry, don't eat. While you might feel a little lightheaded, it certainly won't kill you short term.

Most of us spent years, even decades, stuffing ourselves when we weren't hungry. I know I didn't get as fat as I did by denying myself.

When your hunger picks up after a day or so, you'll be ravenous and find that your LC food tastes delicious!