Reduces Cravings for Sugar and Alcohol & Energizes the Mind!

L-Glutamine is an amino acid (a protein building block) which is important along with glucose in supplying the brain with energy. It is also a brain neurotransmitter. L-glutamine has been used to help curb sugar and alcohol cravings, energize the mind, increase mental acuity, and to nutritionally support the nervous system in senility, depression, and fatigue.

Body-builders will use this too, to increase endurance and reduces fatigue.