Wed, Jan-23-02, 16:40
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Senior Member
Posts: 245
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Plan: atkins
Stats: 206.0/196.5/140
BF:
Progress: 14%
Location: Seattle
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Working out
Hi Terrie,
I too work out 5 days a week. I have been doing 30-45 mins cardio and lifting. I have now dropped the cardio some and am concentrating more on the lifting. I only lost about 7 pounds during induction, and I do think its because of working out. I have some muscle, but have gained alot since starting.
Hang in there...and do the measurements...I did lose a whole pant size in 2 weeks..so that was uplifting!
Good luck..
Laura
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