Yay! Good job. We did it.

Wait, my pedometer is still clipped to my pants where I dumped them on the floor...

Ok, it says:

3615 steps
1.7 miles
225.9 calories
and it doesn't say anything else.

I was about to say - hey, close to yours! But then I remembered that I didn't actually have it on this morning when I did the c5k thing, I ran out and bought it when you mentioned yours, and that must be counting my day from around 4pm.

Regarding today, toward the end, the last 5 minutes or so, I really had to talk myself through the running part. I was breathing pretty hard. My mantra became: JOHN CAN DO THIS JOHN CAN DO THIS. ha ha. Because of course our purpose in life is kicking each other's asses at things. What's that old song? I think it's "anything you can do I can do better..."

Nice gym log. I still haven't decided where to log my "activity" progress.

Next: Wednesday