Mon, Sep-13-04, 10:52
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Registered Member
Posts: 821
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Plan: hi prot/carb/cal cycling
Stats: 138.5/133.5/120
BF:20%
Progress: 27%
Location: San francisco
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hey Red if you are lactose intolerant get some Lactaid pills...you take them right before you eat dairy..no bloating or gas that way...I love em.
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