Mon, Sep-13-04, 10:52
|
 |
Senior Member
Posts: 4,328
|
|
Plan: Atkins
Stats: 188/180/160
BF:Next Mini Goal:175
Progress: 29%
Location: Illinois
|
|
Get Moving!!!
Okay, I am going to get moving...I really am. 
We had a motivational speaker come to the bank last week and talk to us and he said..."You have to make time for exercise because if you don't, eventually you have to make time for illness."  I never thought of it that way. When I exercise, I feel so much better about myself and I just have so much more energy.
My body is my temple and I need to take better care of it!!!
|