Wed, Jan-23-02, 08:59
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Senior Member
Posts: 1,170
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Plan: atkins
Stats: 188/139/140
BF:
Progress: 102%
Location: alberta/canada
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thanks!!
wow excellent responses! Now i have a couple questions. 1st I see tamarian and chrissy take l-glutamin one for weight lifting and the other for cravings? can U explain how it helps? Doreen U use liv-tone...what is that? and rustpot U definitely need fiber 2 that i can come up with is flaxmeal or psyllium.
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