Thread: TOO slow
View Single Post
  #3   ^
Old Tue, Jan-22-02, 20:03
allisonm allisonm is offline
Senior Member
Posts: 354
 
Plan: Atkins/PP
Stats: //
BF:
Progress: 50%
Default

1.5 kilos is nothing to sneeze at, congratulations! Remember, the rest of us are posting our losses in pounds. Your loss would sound like more in pounds. If you have exercised, you might have replaced some fat with muscle, which is heavier and burns fat even while you sleep.

Personally I have never strayed too far from induction. Most days for me are still identical to induction days. You don't have to start eating more just because two weeks passed. Also - and I feel like a hypocrite saying this - start a journal. The gurus here will check out what you're eating and give you feedback.

I think the world of Atkins but watch out for some of his advice. Cheese should not be unlimited. Stay away from his products - they're full of hidden carbs.

Let us know how it goes.

Allison
Reply With Quote