Tue, Jan-22-02, 18:57
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Senior Member
Posts: 808
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Plan: Back to CALP 03/23/08
Stats: 280/201.5/180
BF:
Progress: 79%
Location: Yukon Territory, Canada
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the 60 min rule
has do to do with the release of insulin when you start to eat and is explained in CALP pges 115-117.
hth
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