Hi I would love to start posting Now do I just click on your daily menu post everyday that your on and let you know what I've eaten? I'm new please help

Here's what I ate so far:

Breakfast: Omelet(2eggs w/cheese,green peppers and sausage)milk to drink

sometimes I only eat half the omelet and save the rest for a snack.

Lunch: 1 cup of French Onion soup w/cheese, a 1/2 of a BLT in a wheat tortilla wrap w/mayo and a pickle, water to drink

Dinner: Haven't gotton that far yet