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Old Thu, Sep-09-04, 13:16
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tinasue tinasue is offline
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Posts: 53
 
Plan: Atkins
Stats: 140/141/115 Female 5'3"
BF:
Progress: -4%
Location: Washington, near Seattle
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Do you use the test strips to see if you are actually burning fat? They helped me and I found that if I did not eat a certain food they would test more positive for fat burning. I found the key foods and I have stuck to those. I would love to be your weight again, but when I was your weight I wanted to be 110 again, so I know where you are coming from. I did read from the Atkins book that if you have a plateau to go on a meat fast. I know it sounds gross, but it says in the atkins book that if you go on an all meat and 2 eggs a day fast for a 3 days, he almost always guarantees rapid weight loss to start. Try it, what do you have to lose, except some weight. You are so close to where you want to be. Good luck.
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