Thu, Sep-09-04, 13:00
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Senior Member
Posts: 908
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Plan: atkins
Stats: 244/244/150
BF:
Progress: 0%
Location: Dundalk, Maryland
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I have been carb cycling. The thread is in the general low carb section. So I go 15-20 on carb down and 30-50 carb up. It helps to not allow your body to get used to one thing. Seems to be working. Check it out.
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