Thu, Sep-09-04, 12:53
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Senior Member
Posts: 3,085
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Plan: LF/LC
Stats: 254/191.5/150
BF:
Progress: 60%
Location: Northern VA
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Have you thought about SBD? I believe it goes by GI (gylcemic index) and lower fat foods. Maybe you could give that a try?
It is still a LC plan, just a bit different. Check it out maybe you will see the results you want on it!
GL!
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