Wed, Sep-08-04, 12:13
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Senior Member
Posts: 3,359
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Plan: Atkins
Stats: 155/108/110
BF:33%/25%/22%
Progress: 104%
Location: New England
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I count carbs from sugar alcohols! So I would subtract the fiber from the total carb, and that would be the carb count for two cups.
I thought it was established that SA grams count, even if they have less of an impact on blood sugar.
Is this not true?
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