Mon, Jan-21-02, 15:59
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Senior Member
Posts: 3,833
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Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155
BF:
Progress: 21%
Location: Powell River, B.C.
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One Answer
Quote:
Originally posted by LucyCL
Anyone, are ketosticks vital? Are they expensive? Where can I get them?
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Sorry, I can only help you with the one answer.
Ketosticks are NOT vital. Once you are in ketosis (between 2-5 days of starting LCing) unless you binge on carbs, you will most likely stay in ketosis. Some people find that the daily confirmation is good encouragement. They are not expensive at all, and you should be able to get them at the pharmacy (or chemist?).
Hope this has been a bit of a help to you.
Marlaine |