Mon, Jan-21-02, 11:41
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Senior Member
Posts: 2,193
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Plan: mostly paleo
Stats: //
BF:also don't care
Progress: 100%
Location: West Coast, USA
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if you lost an average of ten pounds a month, where would you be in a year?
It helps me to just stay off the scale and quit obsessing on that part of it. I do the program, eat real food (no bars, diet pop, shakes, etc), attend to living my real life that does not revolve around food, and the weight does come off.
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