Mon, Sep-06-04, 14:47
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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Honestly, those scientists and supporters of the lowfat way of thinking have taught us all to be afraid to eat. Well, make yourself a goal to eat this way for 2 weeks. Once you see that it does work, while improving your cholseterol, you will begin to change that mindset.
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