Mon, Sep-06-04, 12:02
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Senior Member
Posts: 119
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Plan: fat flush
Stats: 221/206.5/150
BF:
Progress: 20%
Location: Rockaway, NJ
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Hey there-try hard not to get to discouraged. The same thing happened to Barry and myself. We both lost approx 60 lbs. Then we went on a stall for about 5 months. We tried joining a gym, stopping certain food, etc. However, we just gave up. Needless to say, we tried other plans too and could not get anywhere. We both just started over again with 45 lbs back on.
Take it from us just stick to it. We didn't have any help with our stall. I see so many different suggestions on here , like carb cycling...
Good luck to you.
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