I'd worry about the person who got 100% on this quiz!

1. We all know that eating low GI foods are better than high GI - but to say that they 'prevent type 2 diabetes' is ridiculous. There are certainly other factors and 2 years of eating low GI cannot erase 30 years of eating high GI!

2. I tried WW Flexpoints because I travel a lot and thought it would be easy for my lifestyle. NOT! I was starving all the time! I tried combining low carb and flexpoints - that will really show you that we definitely eat more calories on low carb.