Sun, Jan-20-02, 11:03
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Plan: Muscle Centric
Stats: 238/152/160
BF:
Progress: 110%
Location: UK
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Hi everyone
Have just posted about this on the UK forum. The main reason for this is that it is an English low carb book (and we don't have many!), which is great for all of us over here who can't get the same ingredients etc that are available in the US or Canada.
Having said that, if you can get your hands on a copy, it does makes a great read - very clear and concise and full of information, which would be applicable whatever low carb woe you are following.
Hope you'll have a peek!
Demi
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