Hi everyone.. I found this great online database of Australian Food products (which includes all the labelling info including carbs).

I have already found it very useful..... did you know that Red Rooster BBQ chicken (1/2 chicken) has 21 grams carbs..... (9.3g sugar)......./ARRRGGGHHHHHH... I've been eating these thinking they were ok???

Its great to find a good site in METRIC and with foods we understand.

Hope you find it useful. Those of us using fitday can build a good selection of custom food using this site.

http://www.dietclub.com.au/foods/

Kim