Thu, Sep-02-04, 11:31
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Senior Member
Posts: 1,528
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Plan: Atkins
Stats: 211/148/122
BF:
Progress: 71%
Location: North Carolina
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I agree
I think you are right that the way I have been doing things is NOT the right way to do it but it just happened that way for me. I have tried upping good carbs and havent found the number of carbs yet that will work for me. I dont intend for this to be a habit but the occasional piece of cake would be nice. I have had no problem going right back on my plan because that is when I feel the best.
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