Sat, Jan-19-02, 22:13
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Senior Member
Posts: 319
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Plan: MEAT AND LOTS OF GREEN VE
Stats: 292.7/280/180
BF:
Progress: 11%
Location: SARASOTA FLORIDA
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Hey Georgia 
So far so good..What I like best is having up to 50 carbs a day.
I haven't tried the kefir yet, but I'm satisfied with drinking buttermilk once a day. I love yogurt too and if you miss it, try this.
check out everything at www.go-diet.com and see for yourself.
I bet you'll try it...
Later,
GAP
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