Thu, Sep-02-04, 06:15
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Thank You Dr. Atkins
Posts: 1,139
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Plan: Atkinsmyway/Carb Cycling
Stats: 185/135/135
BF:yes
Progress: 100%
Location: United States
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twistermom: Way to go! Congratulations!
Mamasara6: You can do this! Be strong!
misskriss: Welcome and good luck!
I just finished a three-day carb up. I'm experimenting with a shorter carb up this week. I gained 1.5 pounds (1 pound up from where my last carb down ended, though), and am starting carb down today. I'm hoping to hit the 140s very, very soon! I'm going to be super strict, about 15 net carbs/under 1200 cals. We'll see how it goes...
Anyone else who is trying this, please post. Let us know how you're doing.
Anita
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