Wed, Sep-01-04, 19:44
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Senior Member
Posts: 156
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Plan: Atkins
Stats: 158/142/125
BF:
Progress: 48%
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I walk 5 miles a day! I wake up before my kids and walk 2.5 miles and then I walk 2.5 more miles in the evening. It really does help get me energized for the day.
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