Tue, Aug-31-04, 19:52
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Senior Member
Posts: 1,357
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Plan: Intermittent fast/Lowcarb
Stats: 251/199/180
BF:
Progress: 73%
Location: Idaho
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Re: Shocking the chest with Decline Bench Press...
Don't seem to have much DOMS in the pecs. Declines are supposed to work the lower pecs, and I don't feel a lick of soreness there. In fact I feel less soreness than with a normal chest workout.
Have a bit of soreness in the anterior delts, upper outer pecs, and the triceps feel like they're going to break out through the skin. Not exactly what I was hoping for...
Tonight or tomorrow night, I'll go crazy on full squats. I *know* that'll blow out the quads!
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