Mon, Aug-30-04, 05:33
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Registered Member
Posts: 651
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Plan: xxxxx
Stats: 199/199/199
BF:
Progress: 11%
Location: C
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Quote:
8-30-04
Day #8-40 MINUTE AEROBICS A.M.
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Quote:
No energy left at the end of todays run. have to get energy level up some how to go longer distance.I don't want to eat until at least an hour after running to maximize the fat burning effects of the aerobics.
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