Fri, Jan-18-02, 16:52
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New Member
Posts: 12
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Plan: Protein Power
Stats: 119/112/112
BF:
Progress: 100%
Location: California
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Almonds are it!
Hiya all
I hear you on the soy flour. I still have the bag that I bought (works out to about $12 per pound!). It makes every thing spongy and icky.
I found that almond flour is the best thing to use in baking. Mixed in with gluten it is ok. It is great by itself for cakes. Almondsonline has it at $3 /lb and I love the nutty taste.
- Jessie
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