Sun, Aug-29-04, 08:33
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Senior Member
Posts: 13,640
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Plan: low carb
Stats: 173/135.8/130
BF:
Progress: 87%
Location: Mississippi
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Hi...
http://www.bodybuilding.com/fun/exercises.htm
http://www.exrx.net/index.html
Here are a couple of pretty good sites that will show exercises being done. I hope you are able to find a time to go to your gym when the music isn't so loud and uncomfortable. I'm turning 49 in September and I understand how the music can be very annoying. I work out at home now, and it's nice having my music at just the right level playing while I'm working out. I hope you have a much better experience this time with weight training and grow to love it. Feel free to visit my gym log anytime. Good luck!
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