Sat, Aug-28-04, 10:34
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Senior Member
Posts: 434
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Plan: Atkins
Stats: 242/175/175
BF:
Progress: 100%
Location: Northern Ontario
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Saturday 28
Well I did a small carb up last night, my scale reading is up 4 lbs but I had very salty foods last night and I need to take some fiber. I should be back at my weight by sunday. I hope I get the same results as last week. Time to hit the gym and rid my body of these toxins.
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