Fri, Aug-27-04, 21:14
|
Senior Member
Posts: 606
|
|
Plan: PP
Stats: 210/170/170
BF:
Progress: 100%
Location: NJ
|
|
Fact is, almost any exercise, short of a 100 meter dash, uses a combination of glycogen AND fat. Better trained endurance athletes tend to burn a little more fat. And so do low-carbers.
People who believe exercise relies only on glycogen and glucose are completely mistaken.
|