Fri, Aug-27-04, 10:57
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Senior Member
Posts: 908
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Plan: atkins
Stats: 244/244/150
BF:
Progress: 0%
Location: Dundalk, Maryland
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Ok, so on carb up eat more carbs in the form of veggies and such. Once I get to about a 2lb gain go back down. Then eat about 10-15 carbs and when I hit a weight for the same three days carb back up. Am I right?
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