Thu, Aug-26-04, 20:37
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Registered Member
Posts: 87
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Plan: Dr. B's 6-12-12
Stats: 275/228/185
BF:N/A
Progress: 52%
Location: Point Hope, Alaska
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I'd just eat a lot of fish, fowl and meat...along with green and/or leafy vegetables. The protein in combo with the lower GI carb intake should take your hunger away. I typically eat ham n' cheese rollups for breakfast with a half cup of strawberries...tuna or maybe a hamburger patty with a can of green beans for lunch...and maybe baked chicken with asparagas for supper. That and a lot of water might make you feel better. It's certainly a diet that any diabetic, or not, can get along with.
Good Luck...!!!
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