Thu, Aug-26-04, 17:36
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Registered Member
Posts: 44
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Plan: atkins
Stats: 184/178/140
BF:
Progress: 14%
Location: central fl.
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Yes Ellie you can skip induction if you like.
It's funny I tried for two weeks to do induction and would fall often. I decided instead of beating myself up every couple of days I would just reduce carbs the best I could.
I finished my first week reducing and lost 6 lbs this week.
I consider any reduction a win situation and I'm pleased with my results this week.
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