I feel so damn trapped .

I can't even manage to eat vegetables or proteins freely or i get INTENSE hunger. I find myself living off oils and supplements scared to put anything that would up my blood sugar levels in the slightest.

I just got the full on fasted state blood tests today but I'm REALLY feeling helpless. I have no clue what to do.

Can anyone recomend me a diet that will at least bring me some peace while I'm waiting these test results out .

I wanna die :*^(