Thu, Aug-26-04, 16:37
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Forum Moderator
Posts: 26,199
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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You don't need to do induction if you don't want to, but I would recommend that you look at why, exactly, you end up falling off the wagon. It might have nothing to do with the carb count. Do you have unsupportive family members pressuring you? Is there too much junk food in your house? Are you having a hard time planning ahead? If you can solve the problems that are in your environment and settle into LC foods that you're *crazy* about, you're home free.
Welcome and good luck!
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