Hi, E4ellie! How lo-carb carb can you go before the urge to cheat finally gets you?

I started the end of May on my own lo-carb plan and I didn't hit the ketosis level for almost three weeks. I gradually reduced my carbs over that period of time, and I haven't cheated at all.

It would be too bad if you didn't start your lo-carb WOL just because the induction level of carbs are too hard for you to follow. I hope you at least try to lower your carbs anyway you can for now, and when you've eaten healthy for awhile it won't be so hard for you.

Good Luck!