I do understand insulin ressistance and carb addiction. I went through major withdrawls when I eliminated simple sugars from my diet.

The chimp vs. tiger is more than analogy it is a matter of physiology. Our bodies are simply not designed to ingest large quantities of protien. We dont have the cutting teeth for it, not the proper ph in our stomachs, nor the correct intestinal tract.

If you want a healthier way of starting ketotsis in your body then supervised fasting is a better solution in my opinion.

I find also that this whole 3 square meals a day is more of a industrial revolution idea to make sure you could work around your meal times than anything else. Humans were foragers for much of their evolution and hence ate many times a day. I would say 5 or 6 small meals a day, not 2 which is the norm now. This keeps your metabolism up and makes for a very steady insulin curve.

Just my two cents, yes im a vegetarian, no im not perfect. Im glad you have lost whatever weight you wanted to. Now that you have maybe is a good time to take a closer look.

VegieMax