Hi Marion13,
Welcome to the Forum. It is a great place, so much to read, lots of places to contribute and so much support!
I hope you enjoy it. I am finding it a life line myself. So many understanding, supporting people just a few keystrokes away!!

Just in case no-one has already suggested it to you, try starting a journal. It is an excellent way to focus your eating and I find it makes me more accountable. I love getting ideas, suggestions and support and I love reading other people's journals for the same!
see ya around the forum
kezza