Wed, Jan-16-02, 12:43
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Quote:
Originally posted by pegm
Am changing the timing of the Myoplex from afternoon to morning. I don't know if anyone else has tried these and had the same reaction, but I noticed that about an hour after I have one, I feel very hungry -- maybe they give me an insulin reaction?
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I noticed this, Peg. I found if I had my shake for breakfast #2 it caused me problems, so I started having it for #1 with some fat (bacon or an egg) and then having some 'real' food for #2.
It's all part of the tweaking.
Sorry to hear about the hamstring. Hopefully the combination of glutamine and ibuprophen will help.
Nat |