Happy Wednesday... Sorry to hear about your job at N.W..That is so sad. So, you have lost alot of weight before. You can definitely do this. I went on Atkins about a year ago. But really didn't stick to it. I gained a pound yesterday. ???? What the heck am I doing wrong ? Did that bagel mess me up THAT much ? How did you do yesterday ? Being around pizza all day would drive me crazy.YUM...I think I'm going to stay on induction also. I'm also afraid to go on and eat more carbs. I don't feel successful yet. I haven't been to the gym since last Thursday. Being sick, good excuse not to exercise. Think I'll go at lunch tda. Do at least 30 mins on treadmill. Talk more later..........