Thread: BFL Newbie
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  #11   ^
Old Wed, Jan-16-02, 08:03
Natrushka Natrushka is offline
Senior Member
Posts: 11,512
 
Plan: IF +LC
Stats: 287/165/165 Female 66"
BF:
Progress: 100%
Default

Hitting your 10s means you've reached the point where you could not possibly do another rep (w/o breaking form) if your life depended on it - it is literally working to failure, while still maintaining good form.

HTH
Nat
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