i like being on the thinner side you couldsay..because people are always saying how "BIG" i am...i hate the word big. UGG!
how tall are you....to put it in prospective...i weighed135 in august,worked at a very stressful job, 60 hrs a week, at a 100mph. my husband encouraged me to go elsewhere even though the pay is less. anyway i gained 30 lbs in 4 mths. went to the doctor, they sd i have a very slow metabolism now and to exercise. i added it up on day i was eating like 200 g of carbs a day...i guess my old job kept me going so crazy the stress burned it off... i went from a 5/6 to a 9/10. i want to be a 7/8..in the middle. 135 was thin and 165 is too NOT thin. 145 is kinda middle of the road. so far seems good day 4, lost 2.5 lbs and pee pee'd on a ketone strip and it was PINK!!!finally, the last 3 days it was no ketones at all...now it shows a lot....have you tried them?